Not losing…

Where do I begin? I apologize for being silent for so long. It’s easy to speak when things are going well; I’ve always gone real silent to those around me when things ‘go south’. No, I haven’t strayed, overeaten, or otherwise screwed up on my eating. I just haven’t lost weight in about a month.

So here’s where I remind myself of what I said a while ago. To loosely quote myself, “Even if I don’t lose any more weight I am eating so much better and healthier that I don’t ever want to go back to being so out of control of my eating.”

In reality, if I stayed at 175 it wouldn’t be so bad if I could ‘fix’ my stomach. Now that I have my eating the way it should be, I want to be more consistent in my exercise. I know that’s where toning my stomach will come in to play. I haven’t had one whole month of consistent exercise in a very long time. It’s just that there is so much I want to do, that my time gets away from me, or I want to just be home and just be… I have time for the gym right after work and the plan is to go at least Tuesday and Thursday; then do cardio most other days. Plans go awry, but I’ve got a pretty good start last Thursday and this week.